Personal Training
Work with a Personal Trainer at Loftus
You will find a personal trainer to suit your health and fitness goals right here at Loftus. We have trainers who specialise in a range of areas including general fitness, weight loss, wellness, functional training, bodybuilding, and injury rehabilitation.
A personalised program will be created to suit your current fitness levels and the goals that you wish to achieve. When creating your program, the Personal Trainer will take into account your exercise experience and preferred activities. Through consistency and progression, your trainer will assist you to reach your goals that are otherwise much harder to reach alone.
What To Expect
During each personal training session, you will have the full attention of the personal trainer who will be assisting you in achieving correct technique and intensity during the workout. The personal trainer will also be there to support your training and guide you to the best of their ability towards your goals.
Personal Training Features
- Registered Fitness Australia Professionals
- Qualified and friendly personal trainers
- Individual and group training available
- Fitness assessments provided
- Passionate, knowledgeable, committed and experienced
Why You Should Consider Personal Training?
If you're new to fitness or aren't quite sure what to do in the gym, a personal trainer can provide you with the fitness knowledge you need to feel comfortable and confident training in our Health Club. Personal training can work to fast track your fitness results whilst keeping you accountable for achieving your health and fitness goals.
Personal training is also great for members with specific fitness goals. Whether it be sport specific training, rehabilitation and specific requirements, pre or post-natal, disabilities and more; Loftus Recreation Centre is here to help.
Book a Session
Our members can receive personal training programs tailored to their individual health and fitness requirements to drive results, book in a session today!
