Personal Trainer Fran Pollock

About Fran

Good Health is Everything!

Staying fit for life and keeping healthy and strong are vital to living a long and full existence.

I have spent the last 40 years living and breathing those rules and I am passionate about sharing everything I have learned along the way.

Fitness techniques are constantly evolving thanks to research and the ever-growing awareness of the significant benefits associated with maintaining personal fitness.

I have made it my life long mission to keep learning and adapting to these changes so that I can continue to support and teach others to achieve their best both physically and mentally.

Over the last 40 years I have been;

• Aerobics coach and choreographer
• Progressive resistance trainer
• Competed in Body Building and Fitness at both State and National Level

Qualifications

• Certificate III in Fitness
• Certificate IV in Fitness
• 40 Years Experience
• Lifelong Learner of Fitness and Health Techniques

Specialty

• Muscle Gain
• Fat Loss
• Inspire others to realise they’re never too old to gain strength & fitness